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Interview with Rachel Kelly


  • A Journey Through Depression to a Best-Selling Book
  • Transforming Our Understanding of Mental Health
  • Self-Care & The Happiness Diet to Improve Mood and Restore Creativity

Rachel Kelly‚Äôs Bio: Former Times journalist, internationally bestselling author and Mental Health advocate Rachel Kelly’s latest book, The Happiness Diet: Good Mood Food (release date 09/17) shares her holistic approach to staying calm and well after a long battle with anxiety. Her previous books Black Rainbow: How Words Healed Me–My Journey Through Depression (Sunday Times bestseller) and Walking On Sunshine: 52 Small Steps to Happiness (international bestseller) chronicle her personal journey with depression and recovery.